Thursday, August 15, 2013

In pursuit of happiness

So here goes with my first blog entry... On a theme of ‘keep learning'.

The US Declaration of Independence cites ‘life, liberty and the pursuit of happiness’ as unalienable human rights. But what is it that really makes us happy?

A friend showed me a great ‘TED talks’ presentation last night – UK Statistician Nic Marks argues that happiness is a natural human aspiration - we all want happiness for ourselves, our families and our communities - yet ironically statisticians don’t measure happiness. Our dominant measures of ‘progress’ are built around what we can produce. Nic outlines the Happy Planet Index, which tracks national well-being against resource use. He suggests that in the same way that we should eat five portions of fruit and vegetables a day, there are five ways to wellbeing (that don’t have to cost the earth) and guess what... one of the 5 is keep learning. They are:


  • Connect: invest time in your social relationships 
  • Be active: it’s the fastest way out of a bad mood 
  • Take notice: be aware of what’s going on around you 
  • Keep learning: it doesn’t have to be formal learning, stay curious 
  • Give: altruism makes us feel good 

Employee engagement is often seen as a key benefit of learning. But perhaps we should be thinking of learning as a way of making employees happier?

I passionately believe that we are all happier when we keep learning.

2 comments:

Anonymous said...

You can make your family and friends happier too - studies have found an association between lifelong involvement in mentally stimulating activities and reduced risk of Alzheimer's disease. SO, regardless of whether you exercise your muscles, you probably want to exercise your mind!

Kate Lalk said...

Todd, there is a terrific documentary called "Happy" that I highly recommend...

..."HAPPY takes us on a journey from the swamps of Louisiana to the slums of Kolkata in search of what really makes people happy. Combining real life stories of people from around the world and powerful interviews with the leading scientists in happiness research, HAPPY explores the secrets behind our most valued emotion. Written by Wadi Rum Films, Inc